Reduce Your Anxiety and Improve Your Overall Well Being with Yoga, Pilates, and Singing Part 2

Healthy and Confident Singing Voice: Reduce Your Anxiety and Improve Your Overall Well Being with Yoga, Pilates, and Singing Part 2 Reduce Your Anxiety and Improve Your Overall Well Being with Yoga, Pilates, and Singing Part 2 Yoga helps our singing (and mind) for many reasons. It calms your breath, nerves and minds, opens up … Read more

Reduce Your Anxiety and Improve Your Overall Well Being with Yoga, Pilates, and Singing Part 5

Pilates Practice for Singing and what are some of the most effective exercises? There are many pilates exercises which are beneficial to singing practice. We are engaging many of the same muscles with focus on centering, concentration, precision, control, breath and flow which are the 6 Principles of Pilates and often a source of focus … Read more